Arquivo de Autoconhecimento - Ana Luísa Paulo

Yôganidra o que é?

5 Fevereiro, 2021 5 Fevereiro, 2021

Yôganidra, técnica de descontração do Yôga. “O que é o Stress ? Reação fisiológica e perturbadora generalizada. Com movimentação muscular. Descargas hormonais. Movimentos irregular das …

Ana Luísa Paulo - Centro de Yôga Autoconhecimento Espiritualidade Yôga

Boas Festas!

24 Dezembro, 2020 24 Dezembro, 2020

Desejamos a todos vós que trilhão este caminho de autoconhecimento e crescimento espiritual … Informamos que estamos encerrados de 24 a 3 de Janeiro. Retomamos …

Ana Luísa Paulo - Centro de Yôga Autoconhecimento Espiritualidade Meditação Workshops Yôga

ONLINE – Workshop – Introdução à Meditação

4 Novembro, 2020 9 Novembro, 2020

WORKSHOP INTRODUÇÃO À MEDITAÇÃO DIA 21 de NOVEMBRO DAS 15 HORAS Às 18:30 APRESENTADO também no formato – ONLINE – no mesmo horário. Possibilidade para …

Ana Luísa Paulo - Centro de Yôga Autoconhecimento Gourmet Vegetariano Meditação Yôga

Cancelado – Workshop – Alimentação Vegan

4 Novembro, 2020 9 Novembro, 2020

Em consequência das ” Restrições COVID 19 “que nos foram apresentadas nos últimos dias, o workshop de Alimentação agendado para sábado dia 14 foi cancelado. …

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